Cardio Workouts To Burn Fat Not Muscle : The Magic Potion For Fat Loss - The Magic Potion For Fat LossIf there were ever a magic potion for fat loss it would be waterur bodies are comprised of about 70% watere lose about a liter (34 ounces) of water per day under standard circumstances and when the temperature in our body rises, as during exercise, we lose higher amounts of water through sweatt only makes sense that we demand to continually replenish this supply for water is necessary for practically really function in our bodyater regulates our temperature, supports and protects our organs, helps with digestion, transports nutrients to our muscles and helps move along waste by productsater is, in essence, the key to fat metabolismere's why: one of your liver's primary functions is to metabolize stored fat to be burned for energyf you are dehydrated, the kidneys cannot function nicely and the liver begins to take over on account of working overtime, the liver metabolizes LESS fat so MORE fat remains in your bodyometimes we mistake mild stat ... [Read More - Cardio Workouts To Burn Fat Not Muscle]
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